Each Little Shanti Yoga class is based on a theme, which is incorporated into the session. The class includes breathing exercises, physical practice, games, meditation, & more! Depending on the age group, the class can be from 45 minutes to an hour. The benefits of yoga for kids are endless. Help introduce them to this amazing habit while they are young!
Bring Little Shanti Yoga to your childs school, library, community center, scout troop, Birthday Party, and more! Or stop by our Studio in the Rockland/Bergen County area.
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